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12. Good brain food (Goldman)
Added 25 months ago
Our brains are like any other muscles in our body -- we need to use them or we lose them. In this episode on the tips channel Dr Goldman discusses how the brain is vascular, like a mini heart, and as such it has the same requirements; good nutrients, oxygen and hydration. We also need to eat the right foods, as with our bodies fatty, high sugar and unhealthy foods are bad for the brain.
by Eddie Paredes
On this page I am mostly posting cool YouTube videos. Some are about the Tarot others are just for fun or becuase I thought they were interesting. If you have a video that is related to my subject matter or is just really cool let me know and I'll throw it up here :) So be ENTERTAINED, but then come 
